Posts in Float Research
Creative Notion from the Silent Ocean

If humanity defines itself by anything, it is by our capacities to think critically and to adapt through our creative abilities. Although the critical thinking part gets a lot of attention, creativity is at the core of our being and is one of the main driving forces of productivity.

Unfortunately, society values this productive output so much that it’s often willing to sacrifice our health and sanity in the short term to get there. This can cause a perverse cycle where our health suffers, so our creative force takes a serious dip, and our productivity is brought along as an unwilling and unwitting passenger. The intimate relationship between self-care, creativity, and productivity is both fascinating and often frustratingly elusive to balance in our lives.

Sometimes we "just get it" and everything seems to flow effortlessly from our intentions, through our actions, into being. However, when our creative fuel is running low our outlook can suddenly change, and lots of the creative tasks that would normally come easily to us end up being difficult to manage. This can manifest itself in things like writer’s block, listlessness, or even chronically cleaning the same spot in your kitchen over and over again in the hopes that you’ll somehow metaphorically wipe away your current mental obstacles.

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Fight, Flight...or Float?

You’ve probably heard of our fight or flight response – when we’re presented with stressful or threatening situations (like being chased by a hippopotamus), our body’s autonomic nervous system responds by preparing for action. Our heart rate increases, our breathing picks up, and blood flows from our core out to our limbs (along with a lot of other changes, all focused on helping us get ready to defend ourselves or to get out of there as swiftly as possible).

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Promising New Research into Floating for Anorexia Nervosa

From helping with anorexia nervosa, to regulating the immune system, to reducing general and acute anxiety, new findings on floatation continue to flow out from researchers around the world. While much of the science news these days is taken up by stories and discoveries about covid, countless labs around the world carry on with their studies, many of which began years before the pandemic, and the world of floatation is no exception.

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